Polished White Rice

It is a common staple food in South Asian households for several reasons:

• Affordability: White rice is generally less expensive than other grains like brown rice or quinoa.
• Availability: It is widely available in South Asian countries and can be easily stored at home.
• Versatility: White rice can be cooked in many different ways and used in a variety of dishes.
• Taste: Many people in South Asia find white rice to be palatable and enjoyable to eat.
• However, it is important to note that white rice is less nutritious than brown rice.